The first time I had this soup I wasn't a huge fan, but it was easy and healthy so I made it again. The second time around I really enjoyed it - it is delicious and very clean tasting. We serve it with a big salad and some naan or pita bread.
ingredients:
3 tablespoons olive oil, more for drizzling
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
1/4 teaspoon kosher salt, more to taste
1/4 teaspoon ground black pepper
Pinch of ground chili powder or cayenne, more to taste
1 quart vegetable stock
1 cup red lentils
1 large carrot, peeled and diced
Juice of 1/2 lemon, more to taste
Chopped fresh cilantro.
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
1/4 teaspoon kosher salt, more to taste
1/4 teaspoon ground black pepper
Pinch of ground chili powder or cayenne, more to taste
1 quart vegetable stock
1 cup red lentils
1 large carrot, peeled and diced
Juice of 1/2 lemon, more to taste
Chopped fresh cilantro.
In a large pot, heat 3 tablespoons oil over high heat until hot. Add the onion and garlic. Sauté until golden - about 4 minutes.
Stir in tomato paste, cumin, salt, black pepper and chili powder or cayenne, and sauté for 2 minutes longer.
Add stock, 2 cups water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.
Using an immersion blender, purée half the soup then add it back to pot. Soup should be somewhat chunky.
Reheat soup if necessary, then stir in lemon juice and cilantro. Serve soup drizzled with good olive oil and dusted lightly with chili powder if desired.
Serves 4
From the New York Times , 01/09/2008
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